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 Weekly Class:

Monday workout

Join us for a 40 minute express style barre, kickboxing barre fusion, or core strength class at NW school of karate!

Cost: $25 drop in

         $70/mo autopay

*autopay members will be entered to win a Lululemon yoga mat


 

Express Barre: Recorded class option

Join us for a 40 minute express style Barre, kickboxing barre fusion, or core strength class from the comfort of your home, on your time!

Cost: $10


 

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Upcoming In Person Pop-Ups

Pop-up Barre: Dip & Sip  2024 dates TBD
 

Join us for a 40 minute express style group fitness class at The Woods Tasting Room in Sodo!

 

Stay for post class beverages from Seattle Cider!

No experience necessary. A light set of weights are optional. Just bring water and a towel or yoga mat.

Cost: Workout only ticket $25

         Workout + beverage ticket $30

         (Must be 21)

* Limited spots available. All sales final. 


 

Pop-up Barre: Dip & Sip
at The Quarterdeck
 
Summer 2024 dates TBD

 

Join us for a 40 minute express style group fitness class at The Quarterdeck at the Des Moines Marina

 

Stay for post class mimosas!

No experience necessary. A light set of weights are optional. Just bring water and a towel or yoga mat.

Cost: Workout only ticket $25

         Workout + beverage ticket $30

         (Must be 21)

 

* Limited spots available. All sales final. 


 

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