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Upcoming In Person Pop-Ups

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3rd Sundays
Pop-up fitness: 
at Refine Motion studio in Des Moines, WA

Starting in November!

 

Join us for a 40 minute express style Barre Sculpt group fitness class at The Refine Motion studio in Des Moines. 

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What is Barre Sculpt?

It's a group fitness class emphasizing core breathwork and small, deliberate movements using body weight or resistance, with an emphasis on overall body strength and endurance.

 

Stay for post class activities!

 

Bring a water bottle and a yoga mat, no experience necessary! 

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November 15: Salad Barre

December 20th: TBD

January 17th- TBD

february 21st- TBD

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Cost:

Workout only $35

Workout + post class activity $45

         

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All sales final. 

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Mobility pop-ups coming soon! 
 

Have a venue or business that would like to host a mobility for a mission pop-up, email info@popupbarre.com to book!

 

a 40 minute express style mobility class that benefits a local non profit.

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What is a mobility class?

a group fitness class emphasizing core breathwork , deliberate movements using body weight Meant to increase your joint motion to aid in daily functional movements.

 

no experience necessary! 

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Cost:

Workout $35

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20% of ticket sales to benefit a local non profit

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All sales final. 

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