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Upcoming In Person Pop-Ups

Pop-up Barre: Dip & Sip
at The Quarterdeck
 

6/2, 7/21, 8/25 
 

Join us for a 40 minute express style group fitness class at The Quarterdeck at the Des Moines Marina. 

 

Stay for post class beverages!

 

Bring a water bottle and a yoga mat, no experience necessary! 

Cost: Workout only $30

         Workout + beverage $35

          (must be 21) 

All sales final. 


 

Pop-up: Stretch & Sip
at Seattle Cider
 

6/15, 7/13, 8/3 
 

Join us for a 30 minute group fitness class at Seattle Cider's tasting room in Seattle! This class focuses on gentle functional movements to promote mobility and ends with extended stretches. 

 

Stay for post class beverages!

 

Bring a water bottle and a yoga mat, no experience necessary! 

Cost: Workout only $30

         Workout + beverage $35

          (must be 21) 

All sales final. 


 

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 Weekly Class:

Monday workout

Returns Fall 2024


 

Express Barre: Recorded class option

Join us for a 40 minute express style Barre, kickboxing barre fusion, or core strength class from the comfort of your home, on your time!

Cost: $15


 

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